overwhelmed

How to Cope When You Feel Overwhelmed

September 4, 2023September 7, 2023by Olivia3 Comments

Look around you and ask yourself if this is really the future you thought you’d see when you were a kid. Heck, is it even the future you were promised? Unlikely, which is why it’s no wonder so many people feel overwhelmed. Whether it’s struggling to get by, feeling stretched too thin at work, or simply not having time for yourself, many people struggle to stay positive and keep their mental health adequate (not even good!). If this sounds at all familiar, perhaps it’s time to learn how to cope when you feel overwhelmed.

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Guest Posts, Mental Health

How To De-Stress Your Stress

September 12, 2020November 1, 2023by Olivia57 Comments

[Guest Post]

Hi everyone, I’m Shelly, an obsessive millennial that gets anxious with anything and everything. Ok that was a bit of an exaggeration, but it is how I feel at the moment. Most people have enjoyed the slowdown that came along with the COVID-19 pandemic and to be honest, I did too… Until I decided to take on blogging full time while working as an essential worker and raising a busy toddler. Don’t worry, this post isn’t a pity party- I’m very happy with everything I have chosen to do which you can read all about on GrowingWithSpawn.com. As overwhelming as it is, I do love my three jobs – yes, three, because that is what it feels like. I’ve spent the last few months searching for ways to make sure that I am able to dedicate enough time to each of my jobs without getting burnt out. So today, I’m here to share with you a few tips and tricks that I have learned to de-stress that stress.

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