Tips To Help You Stay Positive Through Your Weight-loss Journey

Tips To Help You Stay Positive Through Your Weight-loss Journey

[Guest Post]

Hello, my name is Gabrielle Beverly and I am the author of “The Gabby Diaries” I am 29 years old, and I am a Capricorn. My hobbies include writing, sketching, blogging, reading, listening to music and podcasts, and binge-watching anything at this point.
My passion in life is to help other individuals understand, and learn how to cope with their mental illness. On my blog, I talk about topics dealing with overall health, both physical and mental. I also talk about the importance of self-care, and how my faith and spiritual growth has helped me on my journey of self-love and self-discovery.

I guess my journey originally started back in high school. Growing up, I was the chunky kid. The funny thing about it, I never got bullied for being plus size. Crazy as it seems, it’s the truth. Everything else that I was bullied for, my weight was never an issue. As I got older, I learned so much from my health class, and my P.E. teacher at the time. Then, I also learned from family, friends, and a group called SistaKeepers, that I need to learn to love myself first. Not only has this been a journey about losing weight, this has also been a journey of learning to love myself more, self-discovery, and self-care. 

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5 Steps to Self-Love

5 Steps to Self-Love

Self love is a topic I’ve wanted to dive into for a while now, as I am on the self love journey myself. So it thought it would be a good idea to share the steps I’m taking myself to learn how to love myself more. It’s not a quick change that can happen to learn to love yourself, there are many layers you have to peel back to find the deep root in order to pull it out. I hope the tips I share today can help with that!

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5 Daily Tips for Boosting Your Self-Confidence

5 Daily Tips for Boosting Your Self-Confidence

[Guest Post]

Hi everyone! I’m Tia (aka Blondey on a Mission) from tallblondetales.com. Today I’m so excited to be collabing with Olivia and sharing this post with all of you, so thank you, Olivia! The two of us have teamed up to share some very important tips on topics that are close to our hearts: self-care and self-confidence. Today I’ll be sharing 5 tips for boosting your self-confidence that you can implement every day. Being confident in yourself and having that positive attitude and trust about yourself is so important, and while it can be challenging, there are so many things you can do to give yourself a self-confidence boost. On my blog, Olivia is going to talk about self-care and 5 great tips you can add to your routine, so be sure to check it out as soon as you’ve finished reading this post! Now without further ado, let’s get into self-confidence. 

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How I Am Learning To Love My Body

How I Am Learning To Love My Body

Body image has always been a thing I have struggled with, along with a lot of other people too I’m sure. We only get one specific type of body type slapped in our faces from when we are really young. And if we don’t fit within that type we are made to feel as though we aren’t beautiful. I’m here today to share some tips with you on what I’m actively doing to help build that positive thinking process about my own body image.

These tips might work for me, they might not work for you. But I hope they help in some way. Remember there are always people you can go and speak to if you feel like you cant get past the things you are feeling. Speak with friends, family, a professional or send me a message. I’d be so happy to talk to you about this, as its something thats so important to me.

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