Guest Posts – Page 3

5 Benefits of Mindfulness

August 24, 2020October 27, 2020by Olivia23 Comments

[Guest Post]

Most people wake up in the morning, spend the entire day doing a job they don’t even like, get home late, go to bed, and do it all over again the next day. Why? To one day have enough money for the things that will make you happy or bring you peace of mind?

If this sounds like you, listen up! The truth is, we are already able to be happy and have peace of mind at this very moment, we simply need to be more mindful. In this article, we’ll discuss what mindfulness is, the benefits, and how to practice it in your everyday life.

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Guest Posts, Relationships

How to Stop Saying Yes When You Want to Say No

August 12, 2020November 1, 2023by Olivia46 Comments

[Guest Post]

Hi there, my name is Pooja and I have a blog called lifesfinewhine. Olivia and I have collaborated on this post and it has been such a fun experience. We really hope you enjoyed reading our posts as much as we enjoyed creating them for you guys. This was a topic we decided to discuss because we realised that many of us struggle with saying no even when we really don’t want or need to. It’s difficult to say no for many reasons but it is also vital to say no when we have to. Here are my five tips on how to say no and to read Olivia’s five tips head on over to my blog.

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