Tips To Help You Stay Positive Through Your Weight-loss Journey

Tips To Help You Stay Positive Through Your Weight-loss Journey

[Guest Post]

Hello, my name is Gabrielle Beverly and I am the author of “The Gabby Diaries” I am 29 years old, and I am a Capricorn. My hobbies include writing, sketching, blogging, reading, listening to music and podcasts, and binge-watching anything at this point.
My passion in life is to help other individuals understand, and learn how to cope with their mental illness. On my blog, I talk about topics dealing with overall health, both physical and mental. I also talk about the importance of self-care, and how my faith and spiritual growth has helped me on my journey of self-love and self-discovery.

I guess my journey originally started back in high school. Growing up, I was the chunky kid. The funny thing about it, I never got bullied for being plus size. Crazy as it seems, it’s the truth. Everything else that I was bullied for, my weight was never an issue. As I got older, I learned so much from my health class, and my P.E. teacher at the time. Then, I also learned from family, friends, and a group called SistaKeepers, that I need to learn to love myself first. Not only has this been a journey about losing weight, this has also been a journey of learning to love myself more, self-discovery, and self-care. 

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Learning How To Love Yourself Before Getting Into a Relationship

Learning How To Love Yourself Before Getting Into a Relationship

[Guest Post]

Hello there! My name is Julie and I am from Juliewrites.in. I and Olivia decided to collaborate and write about different yet important aspects of a relationship. Make sure that you read both of our blog posts. My blog currently features posts on love & relationships, healthy habits and mental health.

Sweetening our selves for some other person’s taste can often be tempting, especially when we are romantically interested in them. And sometimes, we fall in love so hard, that we start overlooking our emotional and physical needs. To love someone unconditionally, we need to love ourselves unconditionally too. Here are some significant ways to love yourself equally in a relationship. 

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How I Survived a Seven Day Digital Detox And What I Learnt From It

How I Survived a Seven Day Digital Detox And What I Learnt From It

[Guest Post]

Answer this before you read on – When did you first check your phone today?

Hi! My name is Pranjali Jain, from Dainty Palms. I write about mental health and lifestyle- trying to inspire others and myself to be the best possible version of ourselves. Today I am going to share my experience and the importance of digital detox with y’all. Thank you, Olivia, for the opportunity to bring this forward!

A week ago, I did a seven-day long digital detox, wherein I shut my social media handles and my blog for a break. The pressure of posting anything, replying, and being active was too much to handle. And I think I am not the only one to face this. So, if your answer to the question was close to “within an hour of waking up”, you probably need a digital detox.

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5 Daily Tips for Boosting Your Self-Confidence

5 Daily Tips for Boosting Your Self-Confidence

[Guest Post]

Hi everyone! I’m Tia (aka Blondey on a Mission) from tallblondetales.com. Today I’m so excited to be collabing with Olivia and sharing this post with all of you, so thank you, Olivia! The two of us have teamed up to share some very important tips on topics that are close to our hearts: self-care and self-confidence. Today I’ll be sharing 5 tips for boosting your self-confidence that you can implement every day. Being confident in yourself and having that positive attitude and trust about yourself is so important, and while it can be challenging, there are so many things you can do to give yourself a self-confidence boost. On my blog, Olivia is going to talk about self-care and 5 great tips you can add to your routine, so be sure to check it out as soon as you’ve finished reading this post! Now without further ado, let’s get into self-confidence. 

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5 Reasons Why You Should Stop Judging Others

5 Reasons Why You Should Stop Judging Others

[Guest Post]

We’re all guilty of judging people. Hopefully, though, as people expand their tolerance and respect towards people who are different then themselves, we will judge less and love more. There are lots of reasons to not judge people but below are my top five reasons why we should be less judgmental and more accepting:

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5 Benefits of Mindfulness

5 Benefits of Mindfulness

[Guest Post]

Most people wake up in the morning, spend the entire day doing a job they don’t even like, get home late, go to bed, and do it all over again the next day.  Why? To one day have enough money for the things that will make you happy or bring you peace of mind?

If this sounds like you, listen up! The truth is, we are already able to be happy and have peace of mind at this very moment, we simply need to be more mindful. In this article, we’ll discuss what mindfulness is, the benefits, and how to practice it in your everyday life.

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How to Stop Saying Yes When You Want to Say No

How to Stop Saying Yes When You Want to Say No

[Guest Post]

Hi there, my name is Pooja and I have a blog called lifesfinewhine. Olivia and I have collaborated on this post and it has been such a fun experience. We really hope you enjoyed reading our posts as much as we enjoyed creating them for you guys. This was a topic we decided to discuss because we realised that many of us struggle with saying no even when we really don’t want or need to. It’s difficult to say no for many reasons but it is also vital to say no when we have to. Here are my five tips on how to say no and to read Olivia’s five tips head on over to my blog

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