What does it mean to be happy? Does anyone ever really find true happiness? Or do we attach our happiness to external things based on what culture says should make us happy? The images we receive on a day-to-day basis via Instagram and the media can often make it confusing on what we perceive happiness to be.
Continue reading “How To Find Your Source of Happiness”
Something I have come to realise as I have gotten older is that more people than you think experience loneliness and feeling lonely. I know as I have gotten older, and my circle of friends got smaller, I have felt lonely from time to time too.
Continue reading “Feeling Lonely In Your Twenties”
There is something so renewing and fresh about spring, it brings alot of feelings of needing to declutter your life and digital declutter too. After the long winter hibernation, it is finally time to get into motion. Let’s start with the digital declutter of our desktop/laptop.
Continue reading “Digital Declutter: 6 Tips To Get Organised”
It’s not easy to maintain and set healthy boundaries in life. If you’d asked me a couple of years ago what that meant, I wouldn’t have a clue. Boundaries are so important to keep and set in any type of relationships you have with people. It protects you at the first instance, from things that might hurt or bother you.
In todays post, I will begin by sharing what boundaries are, and then I’ll go into how you can maintain and set those healthy boundaries in your life.
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Southeastern Florida has some of the best beach views, more incredible attractions, and interesting people that you’ll ever meet. In the midst of all of this is a mix of affordable and expensive living, entertainment a short drive away, and fantastic weather year-round: so where should you move?
These are the best cities to move here for: and what to consider when you move.
Continue reading “The Best Cities to Check Out In Southeastern Florida”
Yes you did read that right, I got stranded in New York and went on a road trip with two complete strangers. Before I get into the story, I think I need to give some background on how I found myself in such an unfortunate situation.
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Hello I’m Sarah and I’m training for a half marathon! I blog over at www.sunshinesarahxo.com where I’ve been documenting my running journey and my somewhat crazy decision to enter not one, but TWO half marathons this year, after graduating from the Couch to 5K in April 2021. I have the Leeds Half Marathon in May and the Great North Run in September.
Continue reading “Training For A Half Marathon”
Something I have been looking into recently are attachment styles. Now this isn’t the usual type of content I would ever post on my blog. Relationships aren’t really my niche, but as you know I tend to write things on this site that I’m dealing with in that moment. And right now I am head first in learning about attachment styles and how it can affect our adult relationships.
Continue reading “How Attachment Styles Affect Relationships”
It’s not often I write about personal things on my blog, but today I thought I’d switch it up and tell you all about how I have found living by myself. For the last 26 years of my life, I have lived in the same home. The same four walls and with the same people. My siblings moved out (I am the youngest) and it was then me and my parents for a while. I always felt so comfortable living where I lived, it was home.
Continue reading “4 Things I’ve Learnt From Living By Myself”
I remember the first time I heard someone use the phrase new seasons of life. And I really loved how it sounded. Whenever I go through new changes or circumstances in life, I often now refer to them as new seasons of life. And recently I went through one myself. Often they are hard to navigate, and hard to come to terms with. But ultimately they are important and needed to help us to grow as people.
Continue reading “How To Adjust To New Seasons Of Life”
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