Something I have begun to learn as I’ve gotten older is that happiness comes and goes. It’s not achievable for us to be in a state of happy all the time. Nor would I want to be. Happiness can come and go, it’s more of a fleeting emotion than one that remains. Once I learnt this, I came to realise how in reality we can choose when and if to be happy.
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Being quiet is not always a good idea, showing your true emotions is. Nobody knows how you feel if you don’t speak for yourself. As Johnny Depp said, “People who cry are not weak. They are just tired of being strong.” If you cry, you’re not a kid. If you get angry, you’re not a psycho. If you are sorry for something then you’re not a loser. Expressing your true emotions is not at all wrong.
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At some point in our lives we have all had a jealous heart. Whether it’s the promotion you should have gotten, or watching someone else live out your dream. We have all experienced that feeling of “that should be me”. Jealousy is a normal emotion to feel but it can get out of hand easily and cause alot of problems if you aren’t careful. Having jealousy in your heart can be really damaging to your mental health, and can often cause issues in relationships.
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