exercise – Page 2

A Healthier Me: Gaining Weight & Trying Out New Things

October 25, 2021October 25, 2021by Olivia15 Comments

If you’ve been around for the last 7 months you will know I have been on a journey to become a healthier me. Meaning I completely changed my eating habits and lifestyle habits too. I have been updating and documenting my changes on my blog since the time I started and its so crazy to go back and see how far I have come in such a short amount of time. It’s rare I go into much personal detail on my blog anymore, just for privacy reasons but something like this I am more than happy to share with the world in hopes it inspires others to change their lives.

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A Healthier Me

A Healthier Me: 6 Month Weight loss Update

September 27, 2021September 27, 2021by Olivia42 Comments

I can’t believe I am even sharing my 6 month weight loss update already! This past 6 months have gone by so quickly. If you’ve stuck around for the last 6 months, you’ll know that I embarked on a new lifestyle change/journey to get healthier. I have previously shared a 5 month update but really wanted to share my 6 month as some things have changed.

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Mental Health

These 3 Things Helped Me To Be Happier

May 29, 2021November 1, 2023by Olivia31 Comments

One of my main goals in life is really to be happier. So often we go through life and go with the motions and forget about how important happiness is. If you aren’t happy, you’ll find so many other things in your life don’t align. I remember as a child being so happy and content with life, and I know I am lucky to have experienced that because so many didn’t. And sometimes, I wish I could go back to my child mind and find happiness in the small things again.

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Life

Life is Not A Race Friend

February 3, 2021November 1, 2023by Olivia69 Comments

Life is not a race it’s more of a slow, hard, cold, wet walk with a bunch of people ahead of you.

There is a certain unspoken pressure on us as people that we are meant to be at certain life stages at certain times. And we are meant to be this kind of person with these kind of goals. It’s sad that society has done this to us and if we don’t meet these expectations then we see ourselves as failures. It’s sad really because we often compare our lives to others and forget we are all on our own journeys.

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