As we say goodbye to summer and hello to Autumn, now is the time to start preparing your home for the wetter weather ahead. Whether you live in an area that experiences a lot of rain or snow. Or if you just want to be prepared for the occasional storm. There are a few things you can do to ensure your home is ready.Read more
Its so important to me to make sure that self-care is practiced all year long, but I agree that it should be adapted as the seasons change. The self-care routine we do in summer should be different to the one we do in Winter. For me personally, I find the colder months the hardest on me mentally and physically as I suffer with asthma and Seasonal affective disorder (SAD).
Incorporating self care into everyday life is something I wish I had done sooner in life. It really makes such a big difference to my mental health and my overall wellbeing. I thought I’d share some tips you could add to your Autumn self care and some tips I even use myself over the colder months. I hope they help and you can add new steps to your routine from this post!Read more
As we are still in a weird time in the world with Coronavirus still being the talk of the town, I know its been hard to think out of the box of things to do this year safely. The usual things we would be doing this Autumn here in England are just not happening, such as going to bonfire nights and watching fireworks on guy Fawkes day.
But just because the time is weird this year doesn’t mean that we cant enjoy ourselves this year! If you’re anything like me, I don’t celebrate Halloween so you won’t see any Halloween activities in my list. Instead you’ll find Autumnal activities that involve family and loved ones.Read more