I almost feel like I’m unintentionally doing a mini series with all of my self-love, self-confidence and self-acceptance posts. I think its so important in the current climate that we are kind to ourselves and show ourselves love. Society and ourselves put pressure on us to be a certain way, and when we don’t fit that mould we aren’t seen as worthy enough, which is of course not true. I had never heard of the phrase self-compassion until a few days ago, so decided to do my own research and then extend what I have learnt to here on my blog.
Continue reading “4 Ways To Practice Self-Compassion”
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