Olivia

The Power of Fitness: How Exercise Can Help Your Mental Health

September 8, 2020November 1, 2023by Olivia55 Comments

[Guest Post] *The person who wrote this wished to remain unknown

FITNESS, TRAINING & WORKING OUT

These three things sometimes seem to intimidate people. People often don’t have the confidence to walk into a gym or take a fitness class, maybe because they’ve never been to a gym before. Remember the gym is more than just a place to pose in-front of a mirror for a Instagram selfie. The gym can be used as an escape from reality, an escape from their crappy job with a boss that doesn’t appreciate them, or even a place to socialise with friends.

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Guest Posts, Relationships

Learning How To Love Yourself Before Getting Into a Relationship

September 7, 2020September 7, 2020by Olivia25 Comments

[Guest Post]

Hello there! My name is Julie and I am from Juliewrites.in. I and Olivia decided to collaborate and write about different yet important aspects of a relationship. Make sure that you read both of our blog posts. My blog currently features posts on love & relationships, healthy habits and mental health.

Sweetening our selves for some other person’s taste can often be tempting, especially when we are romantically interested in them. And sometimes, we fall in love so hard, that we start overlooking our emotional and physical needs. To love someone unconditionally, we need to love ourselves unconditionally too. Here are some significant ways to love yourself equally in a relationship.

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Guest Posts, Relationships

Learning How To Love Yourself Before Getting Into a Relationship

September 7, 2020November 1, 2023by Olivia28 Comments

[Guest Post]

Hello there! My name is Julie and I am from Julie-writes.com I and Olivia decided to collaborate and write about different yet important aspects of a relationship. Make sure that you read both of our blog posts. My blog currently features posts on love & relationships, healthy habits and mental health.

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Mental Health

10 Habits to Help You Grow a More Positive Mindset

September 5, 2020November 1, 2023by Olivia40 Comments

As summer is slowly fading away, and the days get shorter and the nights get longer, I know how hard it can be to keep a positive mindset. If you’re anything like me, I thrive in the summer months. I love the brightness, the sun and everything Spring and Summer brings. As soon as it gets to Autumn and Winter I become unmotivated, my mood decreases and I overall just am not my best self.

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Life

4 Tips That Will Teach You To Stop Hating Mondays

September 4, 2020November 1, 2023by Olivia61 Comments

It’s a known fact that most people in the world hate Mondays. Monday signifies the end of the weekend, the start of a new working week, and 5 more days till the weekend. This alone can be a really daunting fact to some people and can be a really scary feeling. Have you ever heard of the saying Monday blues? Typically when you say someone has the “blues” it’s referring to them feeling sad, or upset or just not themselves. Monday blues is the same thing, except its referred to as a feeling you get of being “blue” because its Monday.

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Guest Posts, Life

How I Survived a Seven Day Digital Detox And What I Learnt From It

September 3, 2020November 1, 2023by Olivia51 Comments

[Guest Post]

Answer this before you read on – When did you first check your phone today?

Hi! My name is Pranjali Jain, from Dainty Palms. I write about mental health and lifestyle- trying to inspire others and myself to be the best possible version of ourselves. Today I am going to share my experience and the importance of digital detox with y’all. Thank you, Olivia, for the opportunity to bring this forward!

A week ago, I did a seven-day long digital detox, wherein I shut my social media handles and my blog for a break. The pressure of posting anything, replying, and being active was too much to handle. And I think I am not the only one to face this. So, if your answer to the question was close to “within an hour of waking up”, you probably need a digital detox.

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Blogging Tips

How to Make Your Blog Posts More Relatable

September 2, 2020November 1, 2023by Olivia56 Comments

Relatable blog content can be defined as any content that the reader can relate to. Thats what I try to do with my own blogging content. I try to make sure that it’s a real life issue that people are going through, or that it’s something I would like to learn myself if I am providing tips and advice. I think it’s important as a writer to believe in what you are saying. How can I expect my readers to relate to something when I don’t even relate to it myself?

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Self-Confidence

5 Steps to Self-Love

September 1, 2020November 1, 2023by Olivia75 Comments

Self love is a topic I’ve wanted to dive into for a while now, as I am on the self love journey myself. So it thought it would be a good idea to share the steps I’m taking myself to learn how to love myself more. It’s not a quick change that can happen to learn to love yourself, there are many layers you have to peel back to find the deep root in order to pull it out. I hope the tips I share today can help with that!

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Blogging Tips, Life

How to Successfully Reduce Your Screen Time and The Benefits of Doing It

August 31, 2020January 23, 2025by Olivia39 Comments

A resolution I had for this year was to be more present in the moment and spend less time on electronic devices. Of course that didn’t happen because of COVID and also restarting my blog again, but I like to make a conscious effort to leave the technology behind every now and again. When I say screen time, I don’t just mean phones. I mean tablets, mobile phones, laptops, tv’s and any other device that has a screen! Today we’ll go through some tips on how to reduce your screen time and be more present in the moment.

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Guest Posts, Self-Confidence

5 Daily Tips for Boosting Your Self-Confidence

August 29, 2020September 6, 2020by Olivia40 Comments

[Guest Post]

Hi everyone! I’m Tia (aka Blondey on a Mission) from tallblondetales.com. Today I’m so excited to be collabing with Olivia and sharing this post with all of you, so thank you, Olivia! The two of us have teamed up to share some very important tips on topics that are close to our hearts: self-care and self-confidence. Today I’ll be sharing 5 tips for boosting your self-confidence that you can implement every day. Being confident in yourself and having that positive attitude and trust about yourself is so important, and while it can be challenging, there are so many things you can do to give yourself a self-confidence boost. On my blog, Olivia is going to talk about self-care and 5 great tips you can add to your routine, so be sure to check it out as soon as you’ve finished reading this post! Now without further ado, let’s get into self-confidence.

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