10 Things That Brought Me Joy This Week

10 Things That Brought Me Joy This Week

Were are back for open discussion Saturdays, and this week I want to know what brought you joy this week. I don’t know how your week went, only you know that, but often when I have a bad week or something didn’t go to plan, I like to do alot of reflection. I like looking back to see what went well instead of what didn’t.

Its important to do this on a regular basis as it can help you to re-focus and re-centre yourself. Even if its something small and something you’d consider ‘stupid’ then please still share it. If it made you happy, then it makes me happy too! Sometimes it’s good to have these moments to reflect and to really get some positive energy going in your life. For a moment say goodbye to the stress and negativity that might be surrounding you and just be in the moment. Think about some things that brought you joy this week, this morning or today even!

As always, I’ll start off by sharing mine and then you can share yours in the comments. I want this post to be a hub of happiness and positivity!

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5 Things That Bring Me Joy

5 Things That Bring Me Joy

I try to wakeup everyday with a grateful heart. We are given a fresh start everyday, how lucky we are. It’s important that I find small or big things in my day that bring me joy. When I was at my lowest mentally, each day I’d tell myself what I was thankful for and why. It helped bring so much perspective to so many bad days.

So I thought I’d share some of these with you, and I want you to share some of yours with me too!

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