ncluding sea foods to spice up your diet can be a good idea. Seafood is rich in Vitamins, Omega-3s, protein and iron. Thus, it can help in developing your brain to promote a healthy heart and, above all, boost your immune system. Not only does seafood provide you with a balanced diet, but it also tastes good. Consuming seafood can also lower your risk of heart attacks and strokes. Do you enjoy seafood? If yes, here are some easy seafood recipes you can try on any occasion.
This is a contributed post
1. CREAMY SHRIMP PASTA
This is a meal you can try, especially when you do not have much time for dinner. It’s easy to prepare, and your whole family will enjoy it. You can begin by pouring water into a saucepan and adding water and a reasonable amount of salt. Pour the spaghetti and occasionally stir until it’s tender yet firm to bite. Next, heat oil in a pan over medium heat and cook garlic until it’s soft but not brown. Add your shrimp and cook till it’s opaque. Add wine, pour in some cream, and simmer until it thickens. Stir and add some salt and pepper. Drain the spaghetti and spoon the creamy shrimp on top. This meal will take you less than 25 minutes to prepare.
2. EASY GRILLED SALMON
There are few easier and faster sea meals to prepare than a perfect piece of grilled salmon. You can enjoy this with your families and friends with drinks or a plate of rice. You can go about it this way; slice your salmon into individual pieces. Rub the individual Salmon pieces with olive oil them sprinkle some seasoning. This will prevent the fish from sticking to the grill. Preheat some coals and place your salmon on it over medium heat (about 350°F to 400°F). Grill your salon pieces for about 5 minutes on both sides, depending on the thickness. That’s it. As simple as that. Happy? Yes, you have to be. You can also serve this with mashed sweet potato. You can keep the leftover in an airtight container in your refrigerator for up to 2 days.
3. MARINATED CRAB CLAWS
Apart from the fact that this meal is delicious, it is healthy and easy to prepare. The marinated Crab claw aids your brain development. Preparing a marinated Crab claw over the weekend will contribute to your health by helping in the prevention of chronic diseases. It has 58% of fats, which helps your body to absorb vitamins A and E. You can buy crab claws online here anytime you want to prepare Marinated Crab Claws.
4. FRIED FISH FILLET
Seafood, in general, provides you with a high level of protein and is healthy for your health. It also contains Omega 3 fatty acids, which prevent heart attacks and stroke when consumed regularly. Your fried fish Fillet is also a great source of vitamin D. It will help you have normal bones and teeth and maintain your muscles and immune system. Here’s how to prepare it.
There are many ways to make your seafood dish tasty. Try to add some spices and herbs to enhance the natural taste of your seafood.
💜 Sushi
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💜 Sushimi
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These all sound delicious!
Thanks so much!
These sound yummy!
Great tips regrading chronic disease. You provided the best information which helps us a lot. Thanks for sharing the wonderful information.