How Often Should You See Your Doctor and Dentist? A Health Timeline Guide

Regular check-ups are so important, but hoe often should you actually be seeing your health care professionals? Our lives are so busy and its easy to get caught up in other things. It’s easy to put these visits off. 

Staying on top of your health doesn’t have to be difficult though, a little routine care goes a long way and it’s your health, it’s important. 

Here is a simple guide on how often you should be going to these appointments.

This is a sponsored post.

DOCTOR VISITS: ANNUAL IS IDEAL

For most healthy adults, seeing your doctor once a year for a check up is a good rule to hold. It gives your doctor a chance to pick up on any early warning signs and keep track of important things like blood pressure and your overall wellbeing.

Make sure you don’t wait until you’re unwell. Prevention is better than cure.

DENTAL CHECK UPS: EVERY 6 MONTHS

It’s so easy to forget or skip the dentist when you don’t have any problems, but that’s what regular dental check ups are for. Similar to annual doctor visits, prevention is better than cure especially when it comes to teeth.

If something does crop up unexpectedly, don’t wait. You can always reach out to an emergency dentist in Brisbane for same-day care if needed.

EYE TESTS: EVERY 1-2 YEARS

Its recommended that you see your optician at least every two years, even if you think your vision is fine. They don’t just test eye sight, they also check for early signs of health issues like glaucoma or high blood pressure. 

If you already wear glasses or contacts, you may need more frequent checks, depending on your prescription.

OTHER HEALTH SCREENINGS: BY AGE

As you get older, your healthcare timeline starts to include things like:

• Skin checks: Yearly, especially in Australia’s sun-heavy climate.
• Blood tests: Every year or two, or as advised by your doctor.
• Cervical screening (smear test): Every 5 years from age 25–74.
• Bowel screening: From age 50, every 2 years.
• Breast screening: Every 2 years from age 50–74 (or earlier if there’s family history).

Your clinic’s patient management system may automatically flag these so you don’t miss anything.

Looking after your health doesn’t need to be as complicated as we sometimes make it. Create a simple routine for yourself and stay on top of appointments. If something urgent does crop up, get that appointment scheduled.