For the longest time I have wanted to start my own weight loss journey, but there was always something stopping me. “I’ll start on Monday” or “I can’t do it this week because I’m on holiday.” I’m sure alot of you can relate to those statements. There was always something stopping me from doing it, even though I knew I needed to. After the 3rd lockdown in England, I really tried my hardest to do what I could to get healthier. Both physically and mentally. I went for 2 walks a day, I tried intermittent fasting and I just kept on gaining weight. I really struggled with body image.
Continue reading “My Weight Loss Journey: Losing 22 Pounds”