Olivia

4 Ways I Like To Relieve Stress

May 28, 2021June 3, 2021by Olivia41 Comments

The importance of being able to relieve stress in 2021 is higher than its ever been. We are surrounded by negative news, awful situations and of course the pandemic. This past year has taken such a toll on so many peoples mental health that I think a welcomed break from the stress of it all is really needed. Stress can really take a toll, not only on your mind but your body too. I think people forget how powerful the mind is, and how important it is to make sure you are looking after yourself mentally and physically, in all aspects.

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A Healthier Me

How Diet Culture Affected My Relationship With Food

May 21, 2021May 21, 2021by Olivia19 Comments

Food is such an important part of life, I mean we need it to be able to live and survive. My relationship with food has changed so much over the last years, that it’s had such a negative impact on the way I think. I know alot of you reading this will probably have had the same experience as me. And it all comes down to diet culture.

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Life

13 Easy Ways to Remember the Joyful Moments

May 20, 2021May 20, 2021by Olivia26 Comments

I heard recently that when we learn, it’s not by hearing about something, or even doing something. We learn (and remember) by reflecting on what we did and recognizing what we learned. It’s so easy to remember the negative things that happen in our life because we often ruminate on how bad it made us feel. But why don’t we make an effort to remember the positive and joyful moments in our life?

I’ve set out to help you learn some easy ways to keep those joyful moments in mind. My hope is that I help you create a more joyful life! So, here are 13 easy ways we can remember the joyful moments!

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Mental Health

What Brings You Joy In Life?

May 18, 2021May 18, 2021by Olivia131 Comments

So many times I have started writing a list of things to be grateful for, and I have found that once you start writing, you cant stop listing the things that brings you joy. The act itself of starting to think, and acknowledge the good we have in life can be hard to start. Often times we are surrounded by negative things, and bad situations that it clouds out the good we actually have. Whenever I feel like I am going through a hard time, I find it so beneficial to remind myself of the good I have in life. The great people I am surrounded by. The job I have, the life I get to live. Those are the things that matter.

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Blogging Tips

What To Do When Your Blog Stats Get Low

May 18, 2021May 18, 2021by Olivia37 Comments

If you were to ask any blogger that the main concern they have of their blog, 9 times out of ten they’d reply something to do with there blog stats. And I probably would too. Bloggers worry about anything and everything to do with their blogs. Sometimes we tend to worry too much. As a blogger I know that alot of our ‘success’ comes down to how many followers we have, or how many likes, views and comments our posts get. And when these numbers get low, it’s easy for us to become discouraged.

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Mental Health

Pandemic Self-Care Strategies For Mental Wellbeing

May 13, 2021May 13, 2021by Olivia16 Comments

2020 saw a lot of changes in everyone’s lives. When the Covid19 outbreak occurred, we were all in a state of shock and uncertainty. While the pandemic itself has eased we are still faced with the lasting effects and the uncertainty of when or if restrictions will be implemented again. Now more than ever we need to implement self-care strategies to ensure our mental wellbeing.

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Blogging Tips, lifestyle

I Nearly Gave Up on Blogging & Here’s Why I Didn’t

May 10, 2021May 10, 2021by Olivia49 Comments

I nearly gave up on blogging, and I’m sure so many of you have too. I think so many of us bloggers go through phases of feeling like we want to quit and give up. When things don’t go our way, or we aren’t seeing the results we want its so easy to feel discouraged. Blogging is really tough sometimes, and often it feels like the joy of it gets taken away when other things are going on. And don’t get me wrong, I really love what I do. But with anything, when other aspects of life are getting on top of you, sometimes blogging has to take a back seat.

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Blogging Tips, lifestyle

How To Stay Productive – Productivity Tips for Bloggers

May 5, 2021January 5, 2022by Olivia30 Comments

Staying productive as a blogger can be a real challenge. Some days the ideas are flowing like a river, other days you’ll feel as if you’re stuck and have no idea what to do. It’s for these days that I’d love to provide you with some tips. Here are my productivity tips for bloggers, all of them I use myself!

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Life

The 4 Types of Rest Every Person Needs

May 4, 2021November 1, 2023by Olivia44 Comments

As I have gotten older, I have come to realise that there are various types of rest every person needs. Society has created this mentality in alot of people that we must keep going, work 24/7 otherwise we aren’t deemed as ‘successful.’ When of course, this isn’t the case at all. I’m such an advocate for resting when its needed. Whether it’s physical rest or something else.

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Blogging Tips

How To Grow Your Blog Following Organically

April 30, 2021April 30, 2021by Olivia64 Comments

As bloggers I feel like there is always one thing on our minds, and its how to grow your blog following. In our minds, more followers and more engagement means more success. But friend, It’s not always the case. You can have blogs that have thousands of followers and hardly any engagement and vice versa. It’s probably something alot of bloggers really struggle with. Actually, I know it’s something bloggers struggle with. Because I have been there myself. Blogs go through different periods of time where engagement and followers are high, and then there are months when they are low.

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