Selfcare – Page 2

Tips To Help You Stay Positive Through Your Weight-loss Journey

September 10, 2020November 1, 2023by Olivia24 Comments

[Guest Post]

Hello, my name is Gabrielle Beverly and I am the author of “The Gabby Diaries” I am 29 years old, and I am a Capricorn. My hobbies include writing, sketching, blogging, reading, listening to music and podcasts, and binge-watching anything at this point.
My passion in life is to help other individuals understand, and learn how to cope with their mental illness. On my blog, I talk about topics dealing with overall health, both physical and mental. I also talk about the importance of self-care, and how my faith and spiritual growth has helped me on my journey of self-love and self-discovery.

I guess my journey originally started back in high school. Growing up, I was the chunky kid. The funny thing about it, I never got bullied for being plus size. Crazy as it seems, it’s the truth. Everything else that I was bullied for, my weight was never an issue. As I got older, I learned so much from my health class, and my P.E. teacher at the time. Then, I also learned from family, friends, and a group called SistaKeepers, that I need to learn to love myself first. Not only has this been a journey about losing weight, this has also been a journey of learning to love myself more, self-discovery, and self-care.

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Guest Posts, Relationships

Learning How To Love Yourself Before Getting Into a Relationship

September 7, 2020September 7, 2020by Olivia25 Comments

[Guest Post]

Hello there! My name is Julie and I am from Juliewrites.in. I and Olivia decided to collaborate and write about different yet important aspects of a relationship. Make sure that you read both of our blog posts. My blog currently features posts on love & relationships, healthy habits and mental health.

Sweetening our selves for some other person’s taste can often be tempting, especially when we are romantically interested in them. And sometimes, we fall in love so hard, that we start overlooking our emotional and physical needs. To love someone unconditionally, we need to love ourselves unconditionally too. Here are some significant ways to love yourself equally in a relationship.

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Guest Posts, Relationships

Learning How To Love Yourself Before Getting Into a Relationship

September 7, 2020November 1, 2023by Olivia28 Comments

[Guest Post]

Hello there! My name is Julie and I am from Julie-writes.com I and Olivia decided to collaborate and write about different yet important aspects of a relationship. Make sure that you read both of our blog posts. My blog currently features posts on love & relationships, healthy habits and mental health.

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Guest Posts, Life

5 Reasons Why You Should Stop Judging Others

August 27, 2020November 1, 2023by Olivia33 Comments

[Guest Post]

We’re all guilty of judging people. Hopefully, though, as people expand their tolerance and respect towards people who are different then themselves, we will judge less and love more. There are lots of reasons to not judge people but below are my top five reasons why we should be less judgmental and more accepting:

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Self-Confidence

How I Am Learning To Love My Body

August 21, 2020November 1, 2023by Olivia56 Comments

Body image has always been a thing I have struggled with, along with a lot of other people too I’m sure. We only get one specific type of body type slapped in our faces from when we are really young. And if we don’t fit within that type we are made to feel as though we aren’t beautiful. I’m here today to share some tips with you on what I’m actively doing to help build that positive thinking process about my own body image.

These tips might work for me, they might not work for you. But I hope they help in some way. Remember there are always people you can go and speak to if you feel like you cant get past the things you are feeling. Speak with friends, family, a professional or send me a message. I’d be so happy to talk to you about this, as its something thats so important to me.

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Guest Posts, Relationships

How to Stop Saying Yes When You Want to Say No

August 12, 2020November 1, 2023by Olivia46 Comments

[Guest Post]

Hi there, my name is Pooja and I have a blog called lifesfinewhine. Olivia and I have collaborated on this post and it has been such a fun experience. We really hope you enjoyed reading our posts as much as we enjoyed creating them for you guys. This was a topic we decided to discuss because we realised that many of us struggle with saying no even when we really don’t want or need to. It’s difficult to say no for many reasons but it is also vital to say no when we have to. Here are my five tips on how to say no and to read Olivia’s five tips head on over to my blog.

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lifestyle, Relationships

Holding a Grudge: How to Let Go of Hurt

August 11, 2020November 1, 2023by Olivia78 Comments

It’s so easy to hold a grudge and it’s so hard to let go of it. I’m still learning on how to do that myself. It’s easy for me to sit here and say “let it go” but I don’t know what it is you’re holding onto. It might be big, it might be small. But all I know is that holding onto hurt only hurts you more. Join me as I go through some tips that help me when I feel like I need to let go of hurt.

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lifestyle, Mental Health, self-care

15 Self-Care Ideas to Help Improve Your Mental Health

August 3, 2020November 1, 2023by Olivia77 Comments

It’s so important to look after not only physical health but mental too. As this period of time continues where there is so much worry, anxiety and stress.I think it’s even more important to look out for each other and acknowledge that we need to take time for ourselves. And don’t feel bad for it either! Nobody bats an eye lid when we take the steps to improve our physical health so there should be no difference when we take time to look after our mental health. Here are some ideas on how we can do that:

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