How to Successfully Reduce Your Screen Time and The Benefits of Doing It

How to Successfully Reduce Your Screen Time and The Benefits of Doing It

A resolution I had for this year was to be more present in the moment and spend less time on electronic devices. Of course that didn’t happen because of COVID and also restarting my blog again, but I like to make a conscious effort to leave the technology behind every now and again. When I say screen time, I don’t just mean phones. I mean tablets, mobile phones, laptops, tv’s and any other device that has a screen! Today we’ll go through some tips on how to reduce your screen time and be more present in the moment.

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5 Reasons Why You Should Stop Judging Others

5 Reasons Why You Should Stop Judging Others

[Guest Post]

We’re all guilty of judging people. Hopefully, though, as people expand their tolerance and respect towards people who are different then themselves, we will judge less and love more. There are lots of reasons to not judge people but below are my top five reasons why we should be less judgmental and more accepting:

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4 Advantages Of Taking A Blogging Break

4 Advantages Of Taking A Blogging Break

Even the most successful people in the world need a break sometimes, and I’m here to tell you it’s okay to take a break. When I first started blogging again at the beginning of July 2020 I didn’t really give myself any break. I was publishing a new blog post every single day. Thats 7 posts a week. Which is insane to think about now.

I was so strict on myself in needing to keep posting to keep my audience engaged, and of course I now know that this isn’t the way it works. I created myself a blogging schedule and this helped me so much in knowing when my breaks were so I didn’t burn out. I thought I would share some benefits and importance that taking a blogging break can do. These points are helpful for blogging but can be applied any other area of your life where you feel like you need a break.

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5 Benefits of Mindfulness

5 Benefits of Mindfulness

[Guest Post]

Most people wake up in the morning, spend the entire day doing a job they don’t even like, get home late, go to bed, and do it all over again the next day.  Why? To one day have enough money for the things that will make you happy or bring you peace of mind?

If this sounds like you, listen up! The truth is, we are already able to be happy and have peace of mind at this very moment, we simply need to be more mindful. In this article, we’ll discuss what mindfulness is, the benefits, and how to practice it in your everyday life.

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4 Tips For Dating Someone With Anxiety

4 Tips For Dating Someone With Anxiety

Dealing with any type of mental illness is hard, but add a relationship into it and it makes it even harder for some people. It can be hard especially when you yourself have never suffered with any sort of mental illness. I know the feeling of wanting to help people but not being sure what to do because I haven’t ever been through what they’re going through. So I wrote this from my perspective. I am an anxiety sufferer, I have been for many years. And these are the things that I would want the guy I’m dating to know.

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The Value of Doing The Things That Scare You

The Value of Doing The Things That Scare You

If you’re anything like me then I run away from fear and the things that make me scared, and I think thats quite common. Very rarely do I face my fears and push through my comfort zone. Maybe because I am scared I wont be able to do it, or I’ll change my mind at the last minute? Who knows why, but I know there is value in doing the things that scare me. So today I thought we could have a discussion and talk about why its important that we do these things and what we can benefit from it.

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6 Ways to Overcome Writers Block

6 Ways to Overcome Writers Block

The most annoying thing that can happen to anybody who writes anything is writers block. We have all been there. Itching to post something new but having zero ideas. It’s the most frustrating thing isn’t it? You can kind of send yourself crazy forcing yourself to get out of it, but sometimes that can actually make it worse. I have some tips that im going to share with you today that will hopefully help in combatting the dreaded writers block!

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Holding a Grudge: How to Let Go of Hurt

Holding a Grudge: How to Let Go of Hurt

It’s so easy to hold a grudge and it’s so hard to let go of it. I’m still learning on how to do that myself. It’s easy for me to sit here and say “let it go” but I don’t know what it is you’re holding onto. It might be big, it might be small. But all I know is that holding onto hurt only hurts you more. Join me as I go through some tips that help me when I feel like I need to let go of hurt.

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My Top 5 Stress Management Tips

My Top 5 Stress Management Tips

It’s no secret that 2020 has been a very stress filled year, and people are needing stress management more than ever. This past year has caused us all so much stress. I call it Coronavirus stress. It got me thinking, can stress kill you? So naturally I googled it and apparently it can lead to some pretty shocking effects on the body. We often forget how powerful the mind really is on our bodies. I think Stress management should be one of our top priorities to maintain good mental health. There are tonnes of articles on stress management online but I thought I’d put together some of the tips I use myself to help reduce my coronavirus stress.

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5 Ways to Perfect Your Blogging Schedule

5 Ways to Perfect Your Blogging Schedule

I didn’t know the importance to having a blogging schedule until recently. Just think about it, if you are consistent with something you’ll get results no matter what it is. So why should blogging be any different? Today I hope to share some tips on how you can perfect your own blogging schedule and how that will help you see the results you want from your blog.

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