Maintaining proper dental care is a must when it comes to looking after your health. Often oral care is ignored and not seen as important as physical or mental care, but it’s just as important as those two. Keeping up a good dental regime is key to maintaining great oral care and hygiene.
This is a contributed post.
VIST A DENTIST REGUARLY
Whether it’s your local dentist office or Chermside dental care, visiting a professional to get your teeth checked is what we all should be doing on a regular basis. We use our mouths to eat, drink and communicate with one another. Being clean and fresh is of importance for day to day life!
Remember to book in with your dentist on a regular basis, even if everything is fine. Getting a check up could prevent any issues occurring in the future.
SPLURGE ON GOOD DENTAL PRODUCTS
A good tooth brush or the best teeth whitening products can go a long way when it comes to dental care. Investing in good products by reputable companies can make such a great impact on your overall oral health.
Do your own research and find the best tooth brush out there and see what a difference it can make to your teeth and oral health!
AVOID FOODS THAT ARE NO GOOD FOR YOUR TEETH
It sounds obvious but staying away from foods that aren’t good for your teeth is a good idea. Everything is good in moderation of course but these are the foods you should be avoiding if you can:
- Sticky candies or sweets. These are the foods that are well known to accidentally ripping out teeth!
- Carbonated soft drinks. All the sugar and fizz is known to be bad for your teeth and gums
- Starchy foods. They can easily get stuck in your teeth or your mouth.
What do you do to look after your oral and dental care?
Olivia x
olivialucieblake.com 
yep, brush, floss, mouthwash, scrape my tongue, and I’ve had to miss a few dental checkups with my Ironman Dentist (she actually is) thanks to a fall on my head and a concession, but otherwise every six months
LikeLiked by 1 person
Thats great!
LikeLike