We all have moments when we feel low, but if you find that your self-esteem is constantly suffering due to negative thoughts and feelings, it’s time to make some drastic changes. It might feel daunting at first, but making significant shifts in how you see yourself and the world around you can help you build a more positive mindset. This blog post will discuss drastic changes that can help improve your self-esteem and lead to greater happiness.
Read moreSelf Care Can Be a Struggle & Here’s Why
Self care sounds pretty simple. And as research reveals, it’s beneficial in many ways. Although it takes a conscious effort, you may sometimes feel like you’re struggling to meet your self-care goals. Several factors could account for this, and identifying why you find looking after yourself difficult is the first step in helping you progress. So, are you wondering why taking good care of yourself is challenging for you sometimes? Here are four possible reasons why.
Read more4 Tips For Gaining More Confidence
Self-confidence can generally be described as a sense of trust in yourself, and your ability to take control of your life. Sadly, many individuals lack this self-trust and are constantly in limbo about who they are and what they are capable of. With confidence, you’re most likely to develop the self-motivation needed to pursue all your goals without restraint. If you’ve been wondering how best to gain more confidence for your work, school, or life, this post has some helpful tips.
Read more4 Signs You Need To Self Care
Self-care is a necessary part of your daily life. It’s important to recognise when you need to take care of yourself more. Self-care isn’t about being selfish or weak; it’s about recognizing what you need to be happy and healthy. And if you’re not taking care of yourself as much as possible, it can lead to bigger problems down the road.
This is a contributed post
Read morePandemic Self-Care Strategies For Mental Wellbeing
2020 saw a lot of changes in everyone’s lives. When the Covid19 outbreak occurred, we were all in a state of shock and uncertainty. While the pandemic itself has eased we are still faced with the lasting effects and the uncertainty of when or if restrictions will be implemented again. Now more than ever we need to implement self-care strategies to ensure our mental wellbeing.
Read more10 Self-care Tips To Add To Your Routine
[GUEST POST]
Hi. My name is Chaitrali from Glittery Thoughts. I am a Lifestyle & Travel Blogger. I like to share my thoughts and knowledge on topics which surround our life. I am delighted to collaborate with Olivia. We both have common liking to write on relationships and health. We are sharing 5 tips of self-care on each blog. Please jump to my blog to read Olivia’s post.
Read more