Why is it that far too often we put our own happiness on the back burner in a bid to please others? The reality is that this is an exceedingly common trait, with many of us choosing to push our own happiness aside in order to do what makes other people happy, and the fact is, it’s a problem.Read more
What does it mean to be happy? Does anyone ever really find true happiness? Or do we attach our happiness to external things based on what culture says should make us happy? The images we receive on a day-to-day basis via Instagram and the media can often make it confusing on what we perceive happiness to be.Read more
There are so many things I learnt about myself in 2021. It was such a year of growth and change for me in so many ways. As some of you know, I embarked on a physical change this past year in becoming a healthier me. During that process I have learnt so much about myself. Even during the pandemic, I think alot of us realised how strong we actually are as people. This past year has been such a large growing opportunity for me. And it’s been hard but something I know needed to happen.Read more
What do you enjoy most about blogging? Is it the freedom to say what you want online? Being able to share your own personal stories or work? What is it about blogging that keeps you coming back? I have always wondered what motives people have behind wanting to blog. For me, it was something to do during the height of the pandemic. I needed a focus and something to fill my time. I wasn’t going out anywhere, or seeing friends or family. So being able to connect and create a space on the internet was something I really enjoyed about starting my blog.Read more
To be happy, is something that alot of us strive for in life. Being happy (at least to me) is more than just an emotion, its a feeling too. I feel like as people, we chase happiness in almost everything we can find. Relationships, material items and experiences. When true happiness can only really be felt within. Did you know that 3 out of the 4 main emotions we feel as humans are negative, and only one is positive? Happy, sad, afraid and angry. So it’s no wonder we find it hard to be happy all of the time.Read more
If the last year has taught me anything, it’s that there is Joy in every single day. Even if its something small like seeing a cute puppy, or waking early enough to watch the sunrise. This past year has really helped to put things into perspective for me. Not everyday will be great, but there is always great in everyday.Read more
One of my main goals in life is really to be happier. So often we go through life and go with the motions and forget about how important happiness is. If you aren’t happy, you’ll find so many other things in your life don’t align. I remember as a child being so happy and content with life, and I know I am lucky to have experienced that because so many didn’t. And sometimes, I wish I could go back to my child mind and find happiness in the small things again.Read more
Were are back for open discussion Saturdays, and this week I want to know what brought you joy this week. I don’t know how your week went, only you know that, but often when I have a bad week or something didn’t go to plan, I like to do alot of reflection. I like looking back to see what went well instead of what didn’t.
Its important to do this on a regular basis as it can help you to re-focus and re-centre yourself. Even if its something small and something you’d consider ‘stupid’ then please still share it. If it made you happy, then it makes me happy too! Sometimes it’s good to have these moments to reflect and to really get some positive energy going in your life. For a moment say goodbye to the stress and negativity that might be surrounding you and just be in the moment. Think about some things that brought you joy this week, this morning or today even!
As always, I’ll start off by sharing mine and then you can share yours in the comments. I want this post to be a hub of happiness and positivity!Read more