Tag: interior

Life, lifestyle

4 Tips For a Good Nights Sleep

by Olivia46 Comments on 4 Tips For a Good Nights Sleep
4 Tips For a Good Nights Sleep

About a month ago I really struggled to get a good nights sleep. I tossed and turned all night with thoughts racing through my mind like a Formula1 track. As a bit of a background I have never struggled with my sleep. I was that person that could lay their head down and fall asleep straight away. It’s not until I’ve been getting older and more life stresses have happened that my sleep has been affected.

Not being able to sleep is really horrible. It can really affect your mental health and your mood. It’s quite dangerous too, it can cause some really scary thoughts and ideas as you are lay awake during the early hours. I really feel for people who go through this constantly.

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Interior Design

How To Choose The Best Decor To Compliment Your Home

by Olivia31 Comments on How To Choose The Best Decor To Compliment Your Home
How To Choose The Best Decor To Compliment Your Home

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It’s a known fact from the people who know me, that I love everything interior design. Im constantly looking at interiors on Pinterest and have far too many boards with design ideas. I have spoken before on this blog about how the way you design your home can have a real effect on your mental health, and I think what you choose to decorate your space with is as equally important. Today were looking at how to choose the best decor to compliment your home! Lets get started..

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Interior Design, Mental Health

How The Design Of Your Home Can Affect Your Mental Health

by Olivia33 Comments on How The Design Of Your Home Can Affect Your Mental Health
How The Design Of Your Home Can Affect Your Mental Health

Mental health is not black and white. There are so many different factors and things that effect different people. Some things that affect my mental health might not affect yours and vice vice versa. One thing that really has an effect on my mental health is my living space. I have spoken about this before in a previous post, where I talked about how to create a calm space in your home. To me, my living space is a reflection on how im feeling and doing mentally. If its a mess then usually my head is also a mess. Today were going to be talking about how the design of your home can affect your mental health and what we can do to combat this.

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Interior Design

Bedroom Transformation – Part 2

by Olivia4 Comments on Bedroom Transformation – Part 2
Bedroom Transformation – Part 2

Welcome to part 2 of my bedroom transformation! Thanks so much for the love on Part 1. It’s something different than I’m used to posting about but I’m so glad all of my readers are enjoying it. Part 2 focuses on the desk area which is my favourite transformation! All the links for the items shown will be listed at the end of the blog.

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