10 Tips on Maintaining Good Mental Health During The Pandemic

10 Tips on Maintaining Good Mental Health During The Pandemic

I’m so excited for todays guest post from Arcane Lost. We decided to speak on this important topic surrounding Mental Health and the Pandemic as its something a-lot of people are suffering with at the moment. Its so important that you remember if you are struggling then please talk with someone about it. its okay to admit that you aren’t coping well. Speak to someone and dont suffer in silence.

We hope you enjoy the tips we share and hope it can be of help to you if you are struggling.

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Blogging Advice I’ve Learnt Whilst Blogging

Blogging Advice I’ve Learnt Whilst Blogging

Before I started a blog I didn’t really look or research what goes into it and didn’t seek much blogging advice. I just saw others doing it and thought “I want to do this too!”. Of course if you are considering starting a blog or have just started one, I’d recommend doing the opposite of what I did. Its always good to research anything before you do it, especially when it involves the internet.

Blogging advice can vary, what I think works for me and my blog might not be the same case for you or another blogger. We don’t all have the same audiences, we don’t all have the same opinions and preferences in style and colours. Everybody has different thoughts and processes they follow.

Today I wanted to share the blogging advice I have learnt whilst blogging, in hopes it helps you on your blogging journey too!

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Lets Learn About Essential Oils

Lets Learn About Essential Oils

This year I’ve really been trying to live a cleaner life. Now by that I mean trying to stay away from modern medicine and being more aware of the things I put on my body and the things I eat too. Thankfully this is easier now as there are so many different products and alternative things we can use to make ourselves feel better. Today we will be discussing essential oils and I’ll be sharing the benefits I’ve been noticing in my life since making the switch.

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My Top 3 Photo Editing Apps

My Top 3 Photo Editing Apps

2020 life seems to be surrounded by is social media don’t you think? And what do we post to these social media platforms? Photos! I never understood how people posted such aesthetically pleasing images onto their twitter accounts or Instagram stories, so I did some investigating of my own. I now use so many different apps to edit my photos for social media. In this post I’ll be sharing my top 3 photo editing apps, and showing you what they do! Lets get started…

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How Self-Care Can Help With Weight Loss

How Self-Care Can Help With Weight Loss

[GUEST POST]

Hi, I’m Jan – the face behind Jan On The Blog. I’m a millennial working mom and aspiring blogger from the land down under in Melbourne, Australia. Reading and writing make up my happy place. Jan On The Blog is a lifestyle blog. It’s a mixed bag with a little bit of everything – posts on wellness, parenting, food, things to ponder, books, TV shows and nature – because variety is the spice of life! Have a read of this post, then please come visit Jan On The Blog and let me know what you think – like, comment and follow it if you think it’s any good. Thanks Olivia for having me over at Olivia Lucie Blake!

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How I’m Learning To Be More Grateful In Life

How I’m Learning To Be More Grateful In Life

It can be really hard when you suffer from a mental illness to see the brighter side of life. Your thoughts consume you and you feel hopeless. Whenever I feel this way, I try to remind myself of the good I have in this world. I remind myself of the things that bring me and joy and make me happy. I do this exercise as a reminder to my brain that things are better than I think they are.

I read a book that a therapist wrote a few years ago when I was at my lowest mentally, and it gave this really good learning technique. It was saying out loud to yourself that you acknowledge your feelings. This triggers something in your brain so that you recognise that it is just thoughts, it’s not real or present. Doing this exercise and saying out loud the good things you have in life can help in the same way. It’s like you’re talking to a friend or a family member, reminding them everything will be okay. But instead you are talking to yourself.

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What Equipment I Use For Blogging – 2015 vs 2020

What Equipment I Use For Blogging – 2015 vs 2020

So much has changed in the 5 years this site has been active. Back in 2015 WordPress was so much different, and the whole blogging world was seen as so much different too. AAlotlot has changed with the internet & so many other things surrounding blogging. Even my writing style and my blog content has changed so much since then.

In todays post I want to share the changes I have made to my blog, and even the changes in the equipment I use to run my blog, in the last 5 years.

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4 Ways To Practice Self-Compassion

4 Ways To Practice Self-Compassion

I almost feel like I’m unintentionally doing a mini series with all of my self-love, self-confidence and self-acceptance posts. I think its so important in the current climate that we are kind to ourselves and show ourselves love. Society and ourselves put pressure on us to be a certain way, and when we don’t fit that mould we aren’t seen as worthy enough, which is of course not true. I had never heard of the phrase self-compassion until a few days ago, so decided to do my own research and then extend what I have learnt to here on my blog.

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Why Long Distance Friendships Are Worth It

Why Long Distance Friendships Are Worth It

For most of my adult life I have had long distance friendships. Me and my friends maintain a pretty regular friendship with 4,000+ miles between us. We met when they came here to the UK from America. They came here for a semester (around 4 months) to study and work at the church I attend. Long distance friendships, similar to long distance relationships can be hard to maintain but I’m here today to tell you why they are so worth it.

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Advice For Starting a New Job During Covid

Advice For Starting a New Job During Covid

I’ve been working from home now since the 17th March this year. Thats almost 7 months of my home being work, and work being at my home. It was a weird transition at first but one I have come to appreciate. I get an extra 2 hours in bed, I don’t have to do a commute, finishing work doesn’t involve a train journey home. There are so many benefits, but with anything there are downsides too. The lack of social interaction with colleagues, not having a break between home life and work life, feeling like I must be available 24/7. But please know I am so grateful. Grateful that I have been able to work all throughout this pandemic, and that my job is secure.

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