love – Page 5

Life

30 Random Acts of Kindness Ideas

August 23, 2020November 1, 2023by Olivia61 Comments

There is one thing the world so desperately needs right now and thats more kind people. 2020 has been a rough year. We’ve had Coronavirus, racial injustice around the world and devastating explosions and fires. Now let me be clear, I’m not saying random acts of kindness is the answer to all of the terrible things happening in the world. However, as humans we should stick together. We are in this together. Being kind to each other is the very least thing we should do for one another. I have come up with a list 30 random acts of kindness that we can do to show each other a little bit of love, because we know that we need it right now.

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Self-Confidence

How I Am Learning To Love My Body

August 21, 2020November 1, 2023by Olivia56 Comments

Body image has always been a thing I have struggled with, along with a lot of other people too I’m sure. We only get one specific type of body type slapped in our faces from when we are really young. And if we don’t fit within that type we are made to feel as though we aren’t beautiful. I’m here today to share some tips with you on what I’m actively doing to help build that positive thinking process about my own body image.

These tips might work for me, they might not work for you. But I hope they help in some way. Remember there are always people you can go and speak to if you feel like you cant get past the things you are feeling. Speak with friends, family, a professional or send me a message. I’d be so happy to talk to you about this, as its something thats so important to me.

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Mental Health, Relationships

4 Tips For Dating Someone With Anxiety

August 20, 2020November 1, 2023by Olivia38 Comments

Dealing with any type of mental illness is hard, but add a relationship into it and it makes it even harder for some people. It can be hard especially when you yourself have never suffered with any sort of mental illness. I know the feeling of wanting to help people but not being sure what to do because I haven’t ever been through what they’re going through. So I wrote this from my perspective. I am an anxiety sufferer, I have been for many years. And these are the things that I would want the guy I’m dating to know.

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Relationships

5 Lessons I’ve Learnt From My Parents

August 13, 2020November 1, 2023by Olivia43 Comments

For me, my parents have played such an instrumental part in my life. They have taught me right from wrong, how to cook, clean, be a kind loving woman, how to have respect. I could go on and on. So I thought I’d share some specific lessons that I feel as though my parents have taught me in my 25 years of life and hopefully they can be lessons you can learn from too. This post is going to be a little more personal than any of my others, so I hope you enjoy learning about my family. If you do want to learn more about me, I have a 15 questions to get to know me better post you can go and have a look at here.

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lifestyle

4 Things to Do Instead of Comparing Yourself to Others

August 4, 2020November 1, 2023by Olivia82 Comments

Whether you want to admit it or not, you are guilty of comparing yourself to others. We all do it, whether we realise it or not. We compare ourselves to others. “I wish I had her hair. I wish I had his abs. Why cant I be as beautiful as them”. Well believe it or not, I bet somebody has said that about you too at some point. Self love isn’t something that just happens overnight. It can take some time to learn how to be confident in who you are. So I decided to create a list of things we can do as people instead of comparing ourselves to others.

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lifestyle, Mental Health, self-care

15 Self-Care Ideas to Help Improve Your Mental Health

August 3, 2020November 1, 2023by Olivia77 Comments

It’s so important to look after not only physical health but mental too. As this period of time continues where there is so much worry, anxiety and stress.I think it’s even more important to look out for each other and acknowledge that we need to take time for ourselves. And don’t feel bad for it either! Nobody bats an eye lid when we take the steps to improve our physical health so there should be no difference when we take time to look after our mental health. Here are some ideas on how we can do that:

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lifestyle, Relationships

How the People You Surround Yourself With Can Affect Your Life

July 27, 2020November 1, 2023by Olivia45 Comments

There are a couple of ways the title of this post could be interpreted. One being how the people in your life can have a positive effect on you, and the second being how the people in your life can have a negative effect on you. Either way, those people you surround yourself with will have an impact on who you are as a person.

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Mental Health

4 Coping Techniques For When You Feel Anxious

July 21, 2020November 1, 2023by Olivia30 Comments

One thing in life is certain, we will all feel anxious or stress at some point in our lives. According to www.mentalhealth.org, 74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope. That 74% represents a lot of people. It’s always humbling to know that you aren’t the only one that goes through these feelings.

You may have clicked on this post because you are anxious, you suffer from anxiety or you want to learn how to worry less. Please know there is no quick fix for this.Some of these things might work for me and not for you and thats okay because we are all different. It’s about finding what’s right for you.

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