6 Ways To Start Your Self Discovery Journey

6 Ways To Start Your Self Discovery Journey

For years now, the idea self discovery has become something that alot of people have tried to obtain. We hear about people going through breakups and transitioning into new chapters in their life, and all they’re trying to do is find themselves again.

Recently I feel like I’ve been going through that. Every few years, I feel as though I transform and change into a different version of myself. Even 6 months ago, the person I was then isn’t who I am now. And I guess thats the beauty of growing as a human. But, what does it mean to try and find yourself? I’ve been trying to figure that out myself.

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My Top Tips For Self-Care on Bad Days

My Top Tips For Self-Care on Bad Days

[AD-GIFTED]

Do you ever just have really awful days and you don’t know how to turn them around? On days like those, I force myself to practice some form of self-care. I say force, because alot of the time I don’t really feel like doing it. Doing these practices might not get rid of my problem, but it sure does make me feel better for it. Self-care is so important for maintaining good mental and physical health. We often forget how important self-care is for our overall wellbeing.

So in todays post I’m sharing things I do when I’m having a bad day, which help me to feel better and turn my day around. I hope you find these helpful, and would love to hear the things you do on self-care days too.

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20 Things You Can Do to Fall In Love With Yourself

20 Things You Can Do to Fall In Love With Yourself

Do you struggle finding ways to show yourself love? It can be hard after years of hating the way that you are. I don’t think social media and the media in general today helps with that. They praise certain body types whilst bashing others. They help to set this expectation in peoples lives that we must look and be a certain way to ‘fit in’, and anybody who doesn’t conform that standard is seen as an outsider and unwanted.

In todays post we will be going through 20 things you can do to fall in love with yourself. Some easier than others but all beneficial to creating that great relationship with ones self. Self-love is hard and can be a long progress. It will mentally be tough and maybe physically, but the main thing is that you start. We must learn to wholeheartedly love ourselves and accept who we are as people. So much of self hate comes from the lack of confidence and love for ourselves, and it can stem from mental health illnesses too. I hope todays post inspires you to start your journey.

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20 Ways to Fall In Love With Yourself

20 Ways to Fall In Love With Yourself

Do you struggle finding ways to show yourself love? It can be hard after years of hating the way that you are. I don’t think social media and the media in general today helps with that. They praise certain body types whilst bashing others. They help to set this expectation in peoples lives that we must look and be a certain way to ‘fit in’, and anybody who doesn’t conform that standard is seen as an outsider and unwanted.

In todays post we will be going through 20 things you can do to fall in love with yourself. Some easier than others but all beneficial to creating that great relationship with ones self. Self-love is hard and can be a long progress. It will mentally be tough and maybe physically, but the main thing is that you start. We must learn to wholeheartedly love ourselves and accept who we are as people. So much of self hate comes from the lack of confidence and love for ourselves, and it can stem from mental health illnesses too. I hope todays post inspires you to start your journey.

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4 Ways To Practice Self-Compassion

4 Ways To Practice Self-Compassion

I almost feel like I’m unintentionally doing a mini series with all of my self-love, self-confidence and self-acceptance posts. I think its so important in the current climate that we are kind to ourselves and show ourselves love. Society and ourselves put pressure on us to be a certain way, and when we don’t fit that mould we aren’t seen as worthy enough, which is of course not true. I had never heard of the phrase self-compassion until a few days ago, so decided to do my own research and then extend what I have learnt to here on my blog.

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The Truth About Self-Love

The Truth About Self-Love

Self-love is such an up and coming topic seen on blogs in 2020. Self-love and self empowerment is raging now more than ever. I wonder why that is? I think it’s because for years and years society has shaped a mould of how we should be living our lives and so many more people are coming out to say they don’t fit the mould and don’t want to. I am here for it. In todays post we will go through a quick lesson on what self-love is, what it looks like and some truths about it too, which will hopefully teach us all a little more about the topic.

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4 Things to Do Instead of Comparing Yourself to Others

4 Things to Do Instead of Comparing Yourself to Others

Whether you want to admit it or not, you are guilty of comparing yourself to others. We all do it, whether we realise it or not. We compare ourselves to others. “I wish I had her hair. I wish I had his abs. Why cant I be as beautiful as them”. Well believe it or not, I bet somebody has said that about you too at some point. Self love isn’t something that just happens overnight. It can take some time to learn how to be confident in who you are. So I decided to create a list of things we can do as people instead of comparing ourselves to others.

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